LATEST NEWSGet the latest assisted living information & tips and find more senior care facilities in assisted living directory.
Keep some of these tips in your mind to assist those limbs and keeping the blood flowing!
Being a family caregiver is no small feat. Balancing your own needs with those of the person for whom you are providing care is tricky. Here are some ideas for coping and giving yourself a much-needed boost:
As you read this, you may realize that you’ve probably heard this information before. Would you accept our invitation to re-visit these ideas with an open mind and an intention to help yourself alleviate the damaging effects of prolonged stress?
I met a caregiver (“Martin”) last month at the Alzheimer’s Association. We were both passing through for our own purposes and for some unknown reason
We all know the two sides to this time of year – the fun part, including the anticipation of seeing loved ones and spending quality time, enjoying children’s excitement, cooking and eating together and the general good spirits of the holidays
Cate Steane leads an organization by the name of Make It Happen Preparedness Services. She enables businesses to outsource emergency preparedness planning & training. Cate spent 12 years practicing law, representing the City of Oakland Hills Fire litigation, training in Community Emergency Response Teams, Wilderness First Aid, & project management. She spent over 20 years leadership in risk management, facilities and human resources responding to the Loma Prieta Earthquake, Oakland Hills and Wine Country Fires.
In 1983, Dr. Josef Arnould opened Strength for Life® Health & Fitness Center, in which he integrates the healing arts of exercise, nutrition, and chiropractic as completely as possible. In 2005, he authored Stronger After 40, a 600-page text on strength training for adults from 40 to 100. Now in his ?Os, Dr. Arnould released two new books on exercise in 2018: Neck Strength for Life and Abdominal Strength for Life. In March 2019, Morgan James published his latest book, American Diet Revolution!